http://irishrunningtours.com/news/2008/06/15/pauls-training-diary-week-24/ Just another WordPress weblog Wed, 07 Jan 2009 09:17:59 +0000 http://wordpress.org/?v=2.3.2 http://irishrunningtours.com/news/2008/06/15/pauls-training-diary-week-24/#comment-36 Deborah Louise Tue, 17 Jun 2008 14:32:35 +0000 http://irishrunningtours.com/news/2008/06/15/pauls-training-diary-week-24/#comment-36 How about: I don't want to have that icky feeling when I put my head on the pillow at night knowing I have failed to run. Like knowing that you've gone to bed without brushing your teeth. Also, I find that it is easier to do something every day than several times a week, so perhaps if you are not running, plugging in some other sort of exercise, even if it is just stretching, during the time you would be running on the off days. How about: I don’t want to have that icky feeling when I put my head on the pillow at night knowing I have failed to run. Like knowing that you’ve gone to bed without brushing your teeth. Also, I find that it is easier to do something every day than several times a week, so perhaps if you are not running, plugging in some other sort of exercise, even if it is just stretching, during the time you would be running on the off days.

]]> http://irishrunningtours.com/news/2008/06/15/pauls-training-diary-week-24/#comment-34 rose lamph Tue, 17 Jun 2008 10:11:25 +0000 http://irishrunningtours.com/news/2008/06/15/pauls-training-diary-week-24/#comment-34 just think and then be concerned about how you're going to look in your speedo this summer ! just think and then be concerned about how you’re going to look in your speedo this summer !

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